Its been a long time...doubt anyone is still reading this...but if you are, I have a question:
Anyone read anything, heard anything about sugar addictions and behavior problems? Or just diet and behavior? I was reading some stuff and was curious.
Thoughts?
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5 comments:
Are you referring to children or adults or people in general?
I definitely believe that certain people's bodies react differently to different foods. I've had relatives who have sworn off all artificial food colorings and have noticed a change in their kids' behavior. I think some kids can do just fine with treats/candy/snacks, and other kids go into hyper-drive/overload.
Out of curiosity, what have your books said?
I am a firm believer that diet affects behavior. but that is not why I am reading books...so its not a parenting thing.
I have just been reading "In Defense of Food" by Michael Pollan, and I have a friend who has gone sugar free for candida reasons.
Just trying to decide for myself it is is all hype or for that matter anti-hype
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